by Lauchlan Leishman | Jun 16, 2021 | Lauchlan Leishman, Triathlons
The rise of the triathlon has increased the level of interest in open water swimming. Swimming on a lake, in the ocean, or any other area of open water is a different experience from swimming in a pool. The COVID-19 pandemic has closed swimming pools worldwide,...
by Lauchlan Leishman | May 20, 2021 | Lauchlan Leishman, Triathlons
Participating in a triathlon is a grueling sport that combines swimming, biking, and running in that order. It requires lots of training and practice to get ready for your tenth triathlon, let alone your first. But if you’re prepared to take on the challenge, here are...
by Lauchlan Leishman | Apr 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
When heading into your first triathlon, it’s essential to have an idea of what you’ll be the day of your race, but you should follow the same nutrition in the weeks leading up to you. One of the biggest mistakes made by athletes is either eating too little or...
by Lauchlan Leishman | Mar 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Beginning triathletes often face a vast menu of equipment choices. Also, there’s no doubt that their first bike is frequently a new triathlete’s most intimidating purchase. Plus, a new triathlon bike can easily make a significant dent in any savings...
by Lauchlan Leishman | Feb 23, 2021 | Lauchlan Leishman, Triathlons, Uncategorized
As life as in sports, there is a process that an athlete has to go through to become successful in their desired sport. There is a physical process that needs to be done concerning preparation for one’s success. It may involve many trips to the weight room for...
