by Lauchlan Leishman | Jan 7, 2021 | Cycling, Lauchlan Leishman, Triathlons
Virtually anyone who makes the commitment and dedicates the time can train successfully for a triathlon. All it takes is 12 weeks. The following tips can help an aspiring triathlete train with confidence in addition to the right equipment and schedule. Tolerate...
by Lauchlan Leishman | Dec 2, 2020 | Cycling, Lauchlan Leishman, Triathlons
A triathlon is a real test of an athlete’s endurance. Unlike marathons and other popular races, triathlons force you to do a lot more than just run long distances. In addition to running, you will also need to swim in open water and ride a bicycle to get to the...
by Lauchlan Leishman | Dec 2, 2020 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Predominantly rugged and mountainous, Italy is a country that has several challenging bicycle courses. In the southern part of the “Boot,” however, there are easier routes that provide enjoyment of the Italian landscapes’ beauty and culture. Here are...
by Lauchlan Leishman | Nov 23, 2020 | Triathlons
Challenging yourself with a new fitness adventure is always going to be rewarding and present its own set of unique obstacles to overcome. Triathlons require so much of you, both mentally and physically, that it can be easy to overlook the fact that you need essential...
by Lauchlan Leishman | Nov 18, 2020 | Triathlons
Triathlons are a sport that emphasizes flexibility and athleticism like no other. But even if you are comfortable with each section of the race, you might realize that putting them all together is difficult and exhausting. If you struggle to keep your energy levels up...
