by Lauchlan Leishman | Sep 7, 2021 | Lauchlan Leishman, Triathletes, Triathlons
The triathlon community is a tight-knit one. Triathletes are always looking for ways to improve their performance and get the edge on their competition. One way to do this is by reading books that offer excellent training advice or tell inspirational stories about...
by Lauchlan Leishman | Aug 9, 2021 | Lauchlan Leishman, Triathlete Gear, Triathletes, Triathlons
There are several types of sneakers on the market for triathletes and runners. The need for running shoes has expanded to include several used for certain forms of exercise. As the market for sneakers for running has grown, most runners have two pairs in rotation at...
by Lauchlan Leishman | Jul 15, 2021 | Cycling, Lauchlan Leishman, Triathlons
Most people don’t consider a bike a high-tech product, but bike technology is essential gear for performance enhancement and the triathlete who races with swimming and cycling. The products on this list focus on cycling performance, but they have different...
by Lauchlan Leishman | Jun 16, 2021 | Lauchlan Leishman, Triathlons
The rise of the triathlon has increased the level of interest in open water swimming. Swimming on a lake, in the ocean, or any other area of open water is a different experience from swimming in a pool. The COVID-19 pandemic has closed swimming pools worldwide,...
by Lauchlan Leishman | May 20, 2021 | Lauchlan Leishman, Triathlons
Participating in a triathlon is a grueling sport that combines swimming, biking, and running in that order. It requires lots of training and practice to get ready for your tenth triathlon, let alone your first. But if you’re prepared to take on the challenge, here are...
by Lauchlan Leishman | Apr 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
When heading into your first triathlon, it’s essential to have an idea of what you’ll be the day of your race, but you should follow the same nutrition in the weeks leading up to you. One of the biggest mistakes made by athletes is either eating too little or...