by Lauchlan Leishman | Apr 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
When heading into your first triathlon, it’s essential to have an idea of what you’ll be the day of your race, but you should follow the same nutrition in the weeks leading up to you. One of the biggest mistakes made by athletes is either eating too little or...
by Lauchlan Leishman | Mar 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Beginning triathletes often face a vast menu of equipment choices. Also, there’s no doubt that their first bike is frequently a new triathlete’s most intimidating purchase. Plus, a new triathlon bike can easily make a significant dent in any savings...
by Lauchlan Leishman | Jan 28, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Top-performing athletes carry unique traits that help them stand out from the average athlete and exceed in their sport. These characteristics develop over time, whether it’s from experience or runs in their family. Individuals who start playing sports from a young...
by Lauchlan Leishman | Dec 2, 2020 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Predominantly rugged and mountainous, Italy is a country that has several challenging bicycle courses. In the southern part of the “Boot,” however, there are easier routes that provide enjoyment of the Italian landscapes’ beauty and culture. Here are...
by Lauchlan Leishman | Nov 18, 2020 | Triathlons
Welcome to Lauchlan Leishman’s triathlon blog. Check back later for more news and updates!