by Lauchlan Leishman | Apr 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
When heading into your first triathlon, it’s essential to have an idea of what you’ll be the day of your race, but you should follow the same nutrition in the weeks leading up to you. One of the biggest mistakes made by athletes is either eating too little or...
by Lauchlan Leishman | Mar 22, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Beginning triathletes often face a vast menu of equipment choices. Also, there’s no doubt that their first bike is frequently a new triathlete’s most intimidating purchase. Plus, a new triathlon bike can easily make a significant dent in any savings...
by Lauchlan Leishman | Feb 23, 2021 | Lauchlan Leishman, Triathlons, Uncategorized
As life as in sports, there is a process that an athlete has to go through to become successful in their desired sport. There is a physical process that needs to be done concerning preparation for one’s success. It may involve many trips to the weight room for...
by Lauchlan Leishman | Jan 28, 2021 | Cycling, Lauchlan Leishman, Triathlons, Uncategorized
Top-performing athletes carry unique traits that help them stand out from the average athlete and exceed in their sport. These characteristics develop over time, whether it’s from experience or runs in their family. Individuals who start playing sports from a young...
by Lauchlan Leishman | Jan 7, 2021 | Cycling, Lauchlan Leishman, Triathlons
Virtually anyone who makes the commitment and dedicates the time can train successfully for a triathlon. All it takes is 12 weeks. The following tips can help an aspiring triathlete train with confidence in addition to the right equipment and schedule. Tolerate...
